Fruit Shake 1 (with yogurt)

Fruit Shake 1 (with yogurt)

Prep time: 5 minutes
Makes: 5 tazas
Serving Size 1 cup

Ingredients

1 cup low-fat vanilla yogurt
2 cups fruit, sliced (see Notes)
2 cups cold water

Directions

  1. Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
  2. Blend and serve.
  3. Refrigerate leftovers within 2 hours.

Notes

  • Use any flavor of yogurt.
  • Use fresh, canned or frozen fruit.
  • If shake is too thick, add more water.
Source: http://foodhero.org/recipes/fruit-shake