Fruit Shake 2 (with milk and yogurt)

Fruit Shake 2 (with milk and yogurt)

Prep time: 5 minutes
Yield: 5 servings
Serving Size 1 cup

Ingredients

2 cups fruit
2 cups non-fat or 1% milk
6 ounces low-fat vanilla yogurt
1 cup orange juice

Directions

1. Cut fruit into small pieces and place in blender.
2. Add remaining ingredients.
3. Blend on high speed until smooth. Pour into glasses and enjoy!
4. Refrigerate leftovers within 2 hours.

Notes

• Frozen fruit will make your shake thick and icy.