Frozen Fruit Yogurt

Frozen Fruit Yogurt

Prep time: 5 minutes
Yield: 7 servings
Serving Size 1/2 cup

Ingredients

4 cups frozen fruit (try your favorite or a mix - peaches, berries, pineapple)
1 cup nonfat plain yogurt
3 Tablespoons sugar

Directions

  1. Combine frozen fruit, yogurt and sugar in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
  2. Serve immediately or store in an airtight container in the freezer for up to 1 month.
  3. Freeze or refrigerate leftovers within 2 hours.

Notes

  • To use canned fruit, drain, chop and freeze until firm before blending.
  • If leftovers are stored in the freezer, the mixture will be very firm. Scrape into serving bowls with a spoon or freeze the leftovers in frozen treat molds.
Source: http://foodhero.org/recipes/frozen-fruit-y...